If you have to drink a large quantity of water during the day, or are just trying to up your hydration, the taste of plain water can get pretty old pretty fast. For those times when you just can't stand another swig, Crystal Light On the Go flavor packets can help you get through your required daily allotment of water.
These single-serving packets come in a variety of flavors, from iced tea to fruit mixes. However, be sure to look for the additives. Following the trend of adding various vitamin supplements to everything, several varieties have additions for immunity, energy, and other goals. The energy drinks, though, are caffeinated, so if you have a sensitivity to caffeine, this won't be a good choice. They also contain aspartame, so be aware of that, as well.
